In 100 g (Grams) of Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour there is 200 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour

Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour is a type of Snacks. The most significant nutrients in Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour are listed below.

Water	1.2 g	1.2%
Energy (calorie)	523 kcal
Energy (joule)	2188 kJ
Protein	7 g	7%
Total lipid (fat)	32.7 g	32.7%
Ash	2.8 g	2.8%
Carbohydrate, by difference	56.2 g	56.2%
Calcium, Ca	131 mg	0.13%
Iron, Fe	4.9 mg
Magnesium, Mg	77 mg	0.08%
Phosphorus, P	207 mg	0.21%
Potassium, K	236 mg	0.24%
Sodium, Na	763 mg	0.76%
Zinc, Zn	1.06 mg
Copper, Cu	0.166 mg
Manganese, Mn	0.774 mg
Selenium, Se	6.7 µg
Vitamin C, total ascorbic acid	1.7 mg
Thiamin	0.42 mg
Riboflavin	0.48 mg

Nutrients in Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour